Overcoming Fear & Regret

Guided Learning

Video Instruction:

 

Homework

Action items:

At your next networking event condense the concepts presented regarding regret to your current situation. Are you regretting your decision to attend the event? Are you regretting the situation you've placed yourself in? Remember the situation is temporary relative to a tattoo. Overcome the sensations of regret and introduce yourself to 3 people before you leave.

RSVP at next event to Practice.

Reflection:

How did you "trick" you mind into ignoring the feeling of regret? Did you reach a point where you completely forgot the regrets?  How will you applying this new strategy to strategy to meetings at work, 5 days into a new project or Christmas at the in-laws?